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“I hear you saying this…did I understand you correctly?” If any other topics come up agree to “table” those for another time When time is up end the conversation with a plan to speak another time, if needed Wise communication takes time, effort and vulnerability and conflict asks us to be extra careful with our words and actions.) to discuss Together set a date, time, and time limit During the conversation use I statements: “I feel,” “my experience is” Take time!A slow pace is critical to a successful conversation Commit to both people having equal talk time Check in throughout.Although in the moment it may feel good to “say my piece” or “get something off my chest,” it creates harm in the long run.This holiday season where can you improve your communication skills?I pick up her medications, drive her to the doctor, sit with her through choir practice and take her shopping every week. Then she says instead of coming for the holidays this year, she’s going to the Bahamas. So, I decided to share all my feelings with her.” I start to get a bad feeling in my stomach. Upon further conversation I learned that Lucy sent a long multi-paragraph email to her sister full of blame, painful language and entitlement. Venting is a specific communication technique that should be used sparingly and with specific boundaries.Lucy saw nothing wrong with her actions; she felt justified and self-righteous. Lucy needed to speak her frustrations to someone not involved in the situation before bringing anything up with her sister.

For a long time, it was not possible to directly download chat logs that were not attached to an email conversation, Google also integrated Google Talk with Orkut.In May 2013, Google announced its plan to drop support for the open XMPP standard in favor of proprietary Google Hangouts.Google Talk was integrated into Gmail where users could send instant messages to other Gmail users.Communication Techniques that Really Work “I’m so angry at my sister. I wrote down all the things I felt over the years about her and how she doesn’t do a thing for our mother.” Lucy was speaking loudly at this point. She should be doing so much more, maybe even paying me, for all that I do!!I have been taking care of my elderly mother for over ten years now. ” At some point this idea “if I label something a feeling I can say whatever I want” entered our culture, and became a readily available excuse for hurtful behavior.

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